It's hard to run a business. I know, I'm right there with you.
You had the passion. You were told " Build it and they will come ". Ha! Fat chance of that in the current climate here in the UK.
You have to wear multiple hats and you are bombarded with messages of:
You have to be good at Social Media - even if you hate it
You have to understand your accounts
You have to get all your GDPR, contracts and terms and conditions in place otherwise bad things will happen (they might, so I add caution here)
and what about marketing and selling??
Let alone the admin, the emails, your insurance....
and then comes the tech....
Mind now officially blown!
I mean, all you wanted to do was to help people and share your passion with the wider community/world.
So what's my passion?
I love helping people, much like you no doubt. I blend in my love of technology solutions with hypnotherapy.
I help review the tech you are using now to see if I can save you money and streamline it to make it more usable for you. After all if you are a business of one
you don't have time to copy and paste from multiple systems or remember to bcc everyone into emails to keep up with GDPR law. I can help advise you on the best
that is out there now (and only now as tech moves so fast!) and what might be the best solution for your business. I can also help with the emotional side of running a business
such as the imposter syndrome, the confidence highs and lows, the fears around whether you are making the right decisions etc.
Here are a few of the top issues (not exhaustive) I can help with:
From a tech perspective:
Website audits
Cloud storage solutions such as Google Workspace
Email automations
Website amendments
Setting up an event strategy
Setting up online forms
and many more
From a therapy perspective:
Fears and Phobias
Public Speaking
Imposter Syndrome
Stress management
Decision making
Networking
and many more
If you don't see your issue above, don't worry it's not a comprehensive list. I offer a free 15 minute chat to see if I can help, so get in touch.
You didn't train as a therapist to spend your evenings wrestling with tech. But here you are.
What if someone who actually gets both worlds could help?
I spent 18 years in the IT industry before training as a Hypnotherapist. Now I'm using that rare combination to help fellow therapists and wellness professionals stop drowning in
admin and start reclaiming their time — using free or low-cost tech that actually works.
No jargon. No overwhelm. Just simple, practical solutions tailored to your business.
Start with a free consultation chat
No pressure. No commitment. Just a relaxed conversation to map out where you are, where you want to be, and how I can help you get there.
For a small project or lots of little bits. Includes a wellness credit for you.
£399
Includes:
6 hours of tech
1 hour of wellness
Email tips & freebies
6 hours per month.
For setting up email workflows, Google Workspace, website queries or audits etc
Additional credits available for £49 per credit.
1 hour included per month.
Whether you just need a bit of me time or help with anxiety, imposter syndrome etc, my hypnotherapy
and TFT blend will help you get out of your own way to create a business you love.
Additional credits available for £49 per credit.
Emails included for the package duration. Emails include tech tips, wellness tips and freebies. All to help you build a business you trust.
For those slightly bigger jobs that just need to get ticked off the list now.
£449
Includes:
7 hours of tech
2 hours of wellness
Email tips & freebies
7 hours per month.
Enough time to dig deep each month to really spend the time to setup the systems you need but don't want to tackle.
Additional credits available for £39 per credit.
2 hours included per month.
Whether you just need a bit of me time or help with anxiety, imposter syndrome etc,
my hypnotherapy and TFT blend will help you get out of your own way to create a business you love.
Additional credits available for £49 per credit.
Emails included for the package duration. Emails include tech tips, wellness tips and freebies. All to help you build a business you trust.
I work online via Google Meet. You can find out more information about how I work in my terms & conditions
Classes
The Unwind Hour
The Unwind Hour is a hypno-relaxation group for women, created to help you gently calm your nervous system and reconnect with a sense of ease. Each session is soothing, informal,
and quietly powerful — blending:
Hypnotherapy for deep relaxation
Thought Field Therapy (TFT) tapping to release stress
Guided meditation to settle your body and mind
£15 per class
Classes take place once a month at Nine Springs Clinic in Yeovil.
Sign up to my newsletter to find out when the next classes are, what the latest tips are in the therapy & tech world and the odd occassional free audio.
No spam. No fluff. Just the kind of updates you'll actually want to read, delivered with warmth and the occasional bit of humour.
I work online (unless otherwise stated), in Street for my
Avalon Wellness Community meetups
and in Yeovil for my classes.
If you have any questions regarding the services that I offer, then please fill out my contact form using the link below and I will get back to you asap.
